So your wanting to start eating Paleo or do a Whole30? Where do you start? It can be so overwhelming. In this 3 part series I am listing my staples and where I get them. Of course certain ingredients or produce will rotate depending on sales/meal plans/what sounds good. This is just to give you a good starting point. For the official whole30 shopping list click HERE. If your in Utah here is a great price matching list since produce can be expensive. Let’s get down to the nitty gritty.
Amazon (affiliate links) and Vita Cost is a great source for odd healthy ingredients especially if a specialty health food store isn’t near you. You can use my code http://goo.gl/XEHtpH to get $10 off a $30 or more order at Vitacost.com and then share the word with others to get discounts for yourself.
La Croix flavored sparkling water (Any grocery store or amazon)
Aidells sausages (Costco, most grocery stores)
Coconut Aminos (Vita Cost, Amazon, health food stores)
Ghee (TJs, Vita Cost)
Simple Truth or Applegate Turkey or Roast Beef (Most Grocery Stores)
Organic Mustard (Vitacost, health food stores)
Red, yellow peppers (Costco)
Carrots (costco)
Lettuce, spinach (costco)
Oranges (costco)
apples (costco)
tomatoes (costco)
avocados (costco)
Cabbage
Green onions
cilantro
pears
lemon
lime
Eggs
Meat
Cucumber
Zucchini